Minvita Flaxseed is made from 100% Organic Flaxseeds, sometimes called linseeds. They are small, brown, tan or golden-coloured seeds that are rich sources of plant-based omega-3 fatty acid, called alpha-linolenic acid (ALA).
DIRECTIONS: Flaxseeds are suitable for use in a wide range of food and drink products. The easiest way is to mix 1 dessert spoon (5g) into smoothies, yoghurts, cereals and salads. Flax Seeds can also be used as a baking ingredient. We recommend using 25g per day.
INGREDIENTS: Organic Flaxseed (100%).
Nutritional Declaration
Serving size - 1 dessert spoon (5g / 0.18oz)
Servings per container: 50
|
|
per 100g |
|
Energy |
2110kJ/511 kcal |
|
Fat |
39g |
|
- of which saturates |
4g |
|
Carbohydrate |
3.8g |
|
- of which sugars |
1g |
|
Fibre |
27g |
|
Protein |
22g |
|
Salt |
0.2g |
|
Omega3(ALA) |
24.1g |
|
Omega6 |
7.1g |
|
Omega9 |
8.7g |
ALA contributes to the maintenance of normal blood cholesterol levels.
