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The Falling For Fig Smoothie


300ml plain water
200ml almond milk
100g frozen mixed berries
1 peeled banana
3 sticks of celery, chopped into chunks
Approx. 3" cucumber, chopped into chunks
2 figs, halved
2 tbsp Minvita Mulberry Superfood Powder
1 1/2 tbsps Minvita Chia Superfood Seeds
1/2 tbsp Cacao Superfood Nibs

This smoothie recipe is the first of our #onegoodthing challenge inspirations. And if you’re not familiar with the challenge, check it out (and sign up) now! It’s free, everyone’s invited, and it’ll change your healthy living mindset in as little as 14 days!

So why is this recipe such a perfect challenge fit?

Firstly, it’s as easy as can be. You only need a blender and you likely already have many of the ingredients at home.

Secondly – and even if you don’t have all the ingredients – it’s flexible! Rather switch the greens for some kale or spinach? That’s OK. Prefer apple to banana? That’s also fine!

Our Falling For Fig Smoothie features rich and fibrous fruits of the season, alongside some of our favourite superfoods.

You’ve got Chia Seed and Almond Milk protein to slow the release of the sugars and sustain your energy…which will fly in pretty fast!

The Mulberry Superfood Powder is also rich in calcium, iron and zinc, making this a mineral powerhouse of a breakfast.

Well shall we hurry up and tell you how to make it?!

Quantity makes 4 small glasses, or 3 large

Add all ingredients to your blender, saving back just 1/2 tbsp of Chia Seeds and all of the Cacao.
Blend to your desired consistency.
Pour into glasses, and top each with our saved back crunchy extras.
Serve immediately for the best nutrient hit.
Remember, we want to see your #onegoodthing challenge creations. Be sure to tag us on social for a shoutout!

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