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Minvita

Researching and sourcing 100% natural, healthy food and body products from around the world.

Maca Chia Overnight Oats

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Filed under Maca

Ingredients1/3 jar plain/pure oats (uncooked)2/3 jar unsweetened almond milk 1 tbsp chia seeds1/2 tbsp pure nut butter 2 tbsp pure maple syrup1/2 tbsp maca2cm sq. fresh grated gingerPinch sea saltFrozen or fresh cherries or berries to topRecipeThis recipe works on so many levels: it’s low prep (taking less than 10 minutes to make), super nutritious, flexible, portable, family-friendly, snack-friendly and body balancing!Let’s talk about the balancing part a mo – the maca, cherries, ginger and oats have each been selected for their hormone levelling properties. A natural settler that will suit the whole family, from stressed out mums and dads...

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Moringa Carrot Dip

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Filed under Moringa

Ingredients1 1/2 tbsps Moringa Superfood Powder3 x medium carrots (organic recommended)2 tbsps tahini Juice of 1 lemonA pinch of saltA sprinkling of dried chilli flakesExtra virgin olive oil (to preference/purpose!)RecipeThis raw veggie dip takes full advantage of the clean green taste of our Moringa Superfood Powder – a full body booster that ups your body’s defences and enhances recovery.The Moringa Carrot Dip makes a great change from hummus and can be enjoyed smothered on oatcakes, as a quick snack with raw vegetable dipping sticks, and as a topping to your savoury salads and dishes (it’s just great on potatoes)!Read on...

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Rooibos Matcha Cookies

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Filed under Cacao, Rooibos

Ingredients2 medium bananas2 cups gluten-free oats1 tbsp Minvita Rooibos Matcha Powder1/2 cup Minvita Cacao Superfood Nibs1 1/2 cups ground almonds3 tbsps pure maple syrupRecipeWith just 6 ingredients – and in about 20 minutes – you can make these superfood infused cookies! The second in our #onegoodthing challenge inspirations, these cookies contain only whole food ingredients.This is a dairy-free, soya-free, gluten-free and vegan option that will suit the whole family. Or, for extra brownie (/cookie) points, the whole office!The Cacao and Rooibos Matcha serve up a double-dose of magnesium – one of the most calming ingredients around. Furthermore, the potassium content...

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