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Minvita

Researching and sourcing 100% natural, healthy food and body products from around the world.

Soul Namaste Kitchen's Energy Balls

IngredientsIngredients: 1 cup chunky oats1 tbsp agave syrup2 tsp mixed spice 1/4 cup cacao nibs 1 1/2 cups coconut water 1 tbsp chia seeds (for texture) 1 tbsp milled flaxseeds (for fibre and binding) For the topping: 125g dark chocolate 1 tbsp crunchy peanut butter 1/2 tsp agave syrup (not essential) Coconut flakes RecipeAllow us to introduce today’s Minvita magician and Instagram star in the making (remember, you heard it here first!), Ebony of Soul Namaste Kitchen.Ebony describes her page as ‘a tiny keyhole of her life depicted through her love of good, clean, healthy food’ and we just love...

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Rooibos Matcha Parfaits

Ingredients40g (approx. 5) dates, pitted40g ground almonds2 tsp Minvita Rooibos Matcha Powder2 tbsp pure maple syrup150g COYO Vanilla Yoghurt Alternative 125g crushed raspberriesRecipeYou’ve got to know life is good when a February Monday sees us whipping up desserts in a sunny Minvita kitchen! Really, if it wasn’t for the crisp air we could have believed it was summer; especially on tasting some of the sweet-meets-tart flavour notes.And there must be something subconscious going on with this one. Just the other day we were discussing the days of Neopolitan ice cream and then we find ourselves layering this three coloured dessert,...

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Blueberry + Baobab Smoothie Bowl by Curiously Conscious

Ingredients1 ripe banana1/2 cup frozen blueberries1 spoonful Minvita baobab powder1 tbsp almond butter250ml plant-based milkRecipeToday’s recipe comes as a ‘one to read’ and a ‘one to taste’ as we introduce this creation by Curiously Conscious.Founder Besma has won us over with her stripped back and accessible take on her chosen topics. Topics that cover the breadth of healthy and sustainable living.Besma’s Blueberry + Baobab Smoothie Bowl feature is a case in point, succinctly detailing the history and benefits of Baobab. The feature also includes the method for a simple, busy life-friendly, smoothie bowl (created with a sample of Minvita Baobab...

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