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Minvita

Researching and sourcing 100% natural, healthy food and body products from around the world.

Real and Not Perfect's Fit Cookies

Ingredients1 cup organic oats ½ cup almond milk (sugar-free)2 tbsp agave syrup1 tbsp tahini1 scoop quinoa flour2 tbsp chia pudding (leave the chia seeds with coconut milk in a closed recipient for approx. 30min)2 tbsp vegan chocolate protein powder1 tbsp coconut oil1 kiwi½ banana1 tbsp sugar-free cacao powder (you can blitz Minvita's cacao nibs into a powder using a coffee/nut grinder)1 tbsp cinnamonRecipeWe’ve followed Elena España as ‘Real and Not Perfect‘ on Instagram for a while now and so value the message she’s putting out to the world – fitness can bring a smile, nutritious meals can be playful, and...

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The Clean Eating Mamma's Blueberry & Acai Smoothie

Ingredients45g avocado 300ml almond milk 3 frozen blackberries 50g fresh blueberries 1 tsp acai powder 1 tbsp baobab powder 1/2 tsp maca powder 20g chia seeds IceRecipeIt’s always a joy to find a recipe tag from Michelle, who you may well know as blogger and Instagram hero, The Clean Eating Mamma! As you may gather, Michelle balances her love of nutrition and fitness with her life as a busy mum.One of many to be afflicted by IBS and dairy intolerance, you’ll find Michelle charting her foodie and smoothie loves, and ‘Lean in 15’ journey, through her feeds.We love the colour,...

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Super Coconut Lollies

Ingredients1 can coconut milk 1 tbsp superfood powder (we used Aguaje)Up to 5 tbsp maple syrup (or preferred natural sweetener)500g/2 packs of strawberries (or your choice of soft fruit)RecipeYes, we actually made this recipe on a rainy weekend. Yes, we ate it indoors, but, oh yes, it tasted good! And we know it’s going to taste all the better on those sweltering days when you just want to dip your feet in chilled water while sipping and eating everything iced.It’s also another great way to sneak some super goodness into your daily life; into any little souls who share it...

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