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Minvita

Researching and sourcing 100% natural, healthy food and body products from around the world.

Choc Raspberry Energy Oats

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Filed under Chia, Energy Blend

Ingredients1 cup oats1 1/4 cup almond milk2 tsp Minvita Energy Superfood Blend225g raspberries, lightly broken2 heaped tsp chocolate nut butter (we used Carley's Organic Raw Chocolate Amazing Almond Super Spread!)4 tsp chia seedsMaple syrup to preference75g pecans, crushedOptional: 2 heaped tsp cacao powder (grind your cacao nibs in a coffee/nut grinder)RecipeWe have a confession to make. These overnight oats were meant to be our afternoon snack but we enjoyed them so much we gobbled them straight after the photos!This recipe has been created with your energy needs in mind. It’s both low energy on the making (taking all of three...

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Elena's Fit Apple Pie!

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Filed under Chia, Maca

Ingredients2 eggs/vegan egg replacements2 cups quinoa flour1/2 cup hazelnut milk1 tbsp chia seeds1 tbsp coconut oil1/2 cup water1 apple1 tbsp maple syrup1 tbsp maca powder1tbsp peanut butterRecipeYou’ve met her before! Elena España (Instagram’s ‘‘Real and Not Perfect‘) shared her healthy loves on our blog, along with a batch of her Fit Cookies here on our recipe page.Well, we’re honoured to welcome her back. And it’s a very warm welcome as she comes bearing pie!That’s Fit Apple Pie – the kind you can eat without losing all sight of your fitness goals.Make yours in 3 simple steps!1. Mix all ingredients in...

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Detox Classic Smoothie

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Filed under Detox Blend

Ingredients700ml chilled filtered water400g pineappleFresh ginger (large chunk/to preference)Juice of 1 lemon6 celery sticks1 avocado2 tsp Minvita Detox Superfood MixRecipeKick-start your body’s natural cleansing processes with this nourishing smoothie. Every ingredient has been consciously selected to support full body detoxification; give your skin a glow and stop you grabbing a mid-morning croissant!The Detox Classic Smoothie perfectly complements our new Detox Superfood Blend, combining wheatgrass, chlorella, alfalfa and raw acai berry in one convenient, affordable powder. You can get the full ingredients lowdown here.Note: this smoothie is light and zesty. To sweeten things up, trade half your avocado and/or celery for...

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