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Researching and sourcing 100% natural, healthy food and body products from around the world.

Skin Within Warrior's Mean Bean Curry!

Ingredients1 tin chopped tomatoes3 fresh garlic cloves, crushed1 large onion, finely chopped1 tbsp mild madras curry powder1 tsp dried chilli flakes1 organic vegetable stock cube150ml water2 cups red lentils, rinsed1 tin chickpeas1 tin butter beans1 tsp nigella seeds2 handfuls kale, washedSalt & pepperFor the rice:1 cup Minvita Organic Sprouted GABA Rice Black1 cup brown rice3 cups waterFresh corianderRecipeYou know we get a kick out of sharing guest recipes with you! Anyone who thinks it’s all done by arrangement may be surprised to learn the majority of our guests have just happened to tag us in a mouth-watering shot on social....

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Chunky Veg & Lentil Stew with Sprouted Jasmine Rice

Ingredients1 onion, diced into chunks1 mini white cabbage, sliced/ shreddedHead of 1 broccoli, chopped into chunks250g chestnut mushrooms, sliced100g fresh baby tomatoes, sliced400g tinned peeled plum tomatoes100g sweetcorn280g lentils (cooked or ready to cook)2 handfuls fresh spinach 6 tbsp puree2 cups vegetable brothJuice 1/2 lemon1 tsp chilli flakesA generous handful of fresh parsley (heads only)Himalayan salt and cracked black pepper to preference4 servings Organic Sprouted GABA Rice (we used the Jasmine)RecipeWould you take a quick peek at that ingredients list? Go on, count the goodness that lurks within this nourishing dish!Now it’s time to let you into a secret! Not...

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Guga's Kitchen's Coconut Black Rice Pudding

Ingredients½ cup of black GABA rice 1 can of full-fat coconut milk (reserve some for garnish)1 tbsp coconut sugar1/3 cup coconut flakesYour favourite fruits for topping: pineapple, passion fruit, berries, kiwiRecipeAt a time when we’ve been discussing smarter meals, it seems only fitting to introduce you to Guga’s Kitchen. A long-standing Instagram friend, Guga’s Kitchen chronicles the creations of Naturopathic Nutrition student Aga Julka.The creations include today’s recipe, which is super smart in its simplicity and beauty. Take four pantry ingredients, add some fruit and you have everything you need to make Coconut Black Rice Pudding!See what Aga has to...

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