Recent Posts


Researching and sourcing 100% natural, healthy food and body products from around the world.

Maca Chia Overnight Oats

Ingredients1/3 jar plain/pure oats (uncooked)2/3 jar unsweetened almond milk 1 tbsp chia seeds1/2 tbsp pure nut butter 2 tbsp pure maple syrup1/2 tbsp maca2cm sq. fresh grated gingerPinch sea saltFrozen or fresh cherries or berries to topRecipeThis recipe works on so many levels: it’s low prep (taking less than 10 minutes to make), super nutritious, flexible, portable, family-friendly, snack-friendly and body balancing!Let’s talk about the balancing part a mo – the maca, cherries, ginger and oats have each been selected for their hormone levelling properties. A natural settler that will suit the whole family, from stressed out mums and dads...

Read more

Banana & Maca Nut Loaf

Ingredients1/2 cup Minvita Maca Superfood Powder1 1/2 cups flour (all-purpose, gluten-free, wholewheat)1/2 cup nuts (almonds, walnuts, pecans, hazelnuts)1 cup sugar (coconut, brown etc - or Stevia if you prefer)1/2 cup softened coconut oil (or butter, if you prefer)1/4 cup milk (almond, soy, hazelnut, rice)3 ripe bananas, mashed1/2 tsp baking soda1 tbsp natural honey1 tsp vanilla extract1/2 tsp cinnamonRecipeIs there anything more comforting than slicing into a loaf of warm, freshly baked bread? Well, we like to think there is. Imagine slicing into a loaf of warm, freshly baked nutty banana bread. Are we right? This recipe is a classic and...

Read more

Energy Boosting Maca Smoothie

Ingredients1 tbsp Minvita Maca Superfood Powder2 cups of spring greens (e.g. kale or spinach)1 peeled banana1 cup red grapes1 cored pear1/4 cup nuts (e.g. almonds or walnuts)1 cup waterRecipeIf you’re feeling lethargic and slow, our energy boosting smoothie will add a spring to your step and help you to overcome that ‘afternoon slump’. Our Maca Superfood Powder contains high levels of calcium, iron, potassium and zinc, so increased productivity and a delicious pick-me-up are on the menu with this recipe!1. Pop the greens, banana, grapes and pear to your blender with a cup of water and blast on high until...

Read more