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Researching and sourcing 100% natural, healthy food and body products from around the world.

Elena's Fit Apple Pie!

Ingredients2 eggs/vegan egg replacements2 cups quinoa flour1/2 cup hazelnut milk1 tbsp chia seeds1 tbsp coconut oil1/2 cup water1 apple1 tbsp maple syrup1 tbsp maca powder1tbsp peanut butterRecipeYou’ve met her before! Elena España (Instagram’s ‘‘Real and Not Perfect‘) shared her healthy loves on our blog, along with a batch of her Fit Cookies here on our recipe page.Well, we’re honoured to welcome her back. And it’s a very warm welcome as she comes bearing pie!That’s Fit Apple Pie – the kind you can eat without losing all sight of your fitness goals.Make yours in 3 simple steps!1. Mix all ingredients in...

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Energy Classic Smoothie

Ingredients500ml chilled filtered water400ml almond milk 2 cups (approx. 10 pieces) frozen spinach/ chosen greens2 ripe bananas2 cups frozen blueberries & strawberries/ chosen berries6 dried medjool dates, de-stoned2 tbsp chia seeds2 tsp Minvita Energy Superfood MixRecipeThere’s no need to buy those artificial energy drinks when you’ve got this recipe. Combining many of mother nature’s finest cell-boosters, each ingredient has been specially selected to add zip to your day. What’s more, these ingredients can be grabbed from your local supermarket (that’s if you don’t already have them at home!).Our Energy Classic Smoothie has been created to complement your new Energy Superfood...

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Super Fruit Super Energy Balls!

Ingredients1.5 cups gluten-free oats1/2 cup chia seeds1 large ripe banana2 tsp rooibos matcha powder2 small-med ripe nectarines 6 pitted datesJuice 1/2 lemon2 tbsp almond butterRecipeSurfing the California(/Devonshire) waves, chasing the kids around the garden, hiking the Lakes…however you’re spending your summer one thing’s for sure, you’ll need plenty of energy to truly enjoy it. And we get so many enquiries about which of our superfoods provide the biggest boost.Well, we’ve combined one of our favourites into these energy balls. They’re easy-make, kid-friendly and contain no refined sugar. Nothing refined at all, in fact. Instead, they contain a balance of carbs,...

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